I woke up this morning to find that my elbows, knees, ankles, and fingers are all really sore. They hurt almost every time I move them. I am 13 years old and I have never had a problem like this before. Everything was fine yesterday, but not today. Does anyone know what might be the problem?

Thanks


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Alright, so I’m 13 years old (I know my stats says otherwise) and I’m going to turn 14 on the 26 (July). Right now, I am 5’0, but I would like to grow another 5-6 inches. I play tennis, and I go everyday now, to practice more often. If I grow taller it’ll be an advantage for me to win tournaments. My mom is 5’0 and my dad is 5’7. Any exercises that may help me; or anything else?


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Tennis elbow is often developed when a tennis player uses an incorrect stroke or when the strings are too tight or stiff on their racket. Learn about the inflammation of tendons and ligaments from the wrist to the elbow, also known as tennis elbow, with help from a USPTA certified tennis pro in this free video on tennis elbow and injuries. Expert: Lincoln Ward Bio: Lincoln Ward is a USPTA Certified Tennis Pro. He has 13 years of competitive playing experience, as well as 10 years of coaching experience. Filmmaker: Todd Green


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If a person has tennis elbow, the racket that they use should have a wide head and a flexible frame. Avoid excessive vibration through the arm when hitting a tennis ball withinformation from a USPTA certified tennis pro in this free video on tennis equipment. Expert: Lincoln Ward Bio: Lincoln Ward is a USPTA certified tennis pro. He has 13 years of competitive playing experience, as well as 10 years of coaching experience. Filmmaker: Todd Green


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Recently I have been having constant elbow pains everyday since last month. The pain occurs when I do push-ups or play tennis or badminton. Why does this happen and what can I do to heal it?

By the way i am a boy and i am 13 years old in grade seven.


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