Basically I was doing some exercise on my biceps and I haven’t done them before, but my arms are aching now, and this is on the 2nd day after I was doing that exercise.

What happens if I play tennis when the muscles on my arms are aching? I played yesterday for like 15 minutes and could that be why my muscles are aching today as well now?

Are you meant to rest them? Will playing like 15 minutes of tennis make it worse at all?

Technorati Tags: 15 minutes, biceps, exercise, muscles, tennis

I have a very weird case. I used to have big shoulder problems, but I worked it out. Now, when I start to throw, I have a lot of pressure and tension on the inside of my elbow. But when I don’t do any throwing for like 15 minutes my arm feels good as new with no pain whatsoever. Anyone know what this means or how to fix it?

Technorati Tags: 15 minutes, baseball, elbow, elbow pain, shoulder problems, tension, Weird, what this means

One day, John’s tennis elbow was acting up and he decided to stop in and see a doctor. When he got to the doctor’s office the nurse told him he could see the doctor in 15 minutes but, first he’d have to give a urine sample. John said that this was absurd but, the nurse insisted and John complied. 15 minutes later, John was ushered in to see the doctor.

“So that tennis elbow is really acting up, huh?” the doctor said.

“The nurse must have told you,” said John, wondering how the Doctor knew.

“No. It was in your urinalysis.” and the doctor continued to say that he had just purchased this new machine that could diagnose every physical condition with total accuracy based on the urine contents. John didn’t believe a word of this but he did agree to provide another urine sample on check-up visit.

Two days later, John was sitting at the kitchen table with his wife and his teenage daughter. He was telling them about this ridiculous machine when he
had an idea. John decided to have a little fun with the doctor and pissed in the bottle as did his wife and teenage daughter. Then while walking to his garage he had yet another brainstorm. John put a few drops of oil from his crankcase in the jar and even beat off and put a few drops of semen in the jar. He drove to the doctors office, shook the bottle, then handed it to the nurse. This time his urinalysis took half an hour. Finally, John was ushered in to see the doctor.

The doctor looked at him with an agitated look in his face and said, “I’ve got some bad news. Your daughter is pregnant, your wife’s got V. D., your car is about to throw a rod, and if you don’t stop beating off that tennis elbow is never gonna heal!”

Technorati Tags: 15 minutes, accuracy, bad news, brainstorm, crankcase, doctors office, half an hour, kitchen table, nurse, pissed, semen, teenage daughter, tennis elbow, urinalysis, urine sample

I recently got tennis elbow because I played tennis without an anti-shock. I began treating it by icing but this ended up causing me more pain even thought I did it for less than 15 minutes. What should I do to cure it and should i stop icing it? Any help would be great, thanks.

Technorati Tags: 15 minutes, shock, tennis elbow

my elbow and arm starts hurting really bad about 15 minutes after i start playing tennis and continues until an hour to an hour and a half after im done playing.. i have a tournament coming up.. pleez help !!!!!!!!!!!

Technorati Tags: 15 minutes, elbow, hour and a half, playing tennis