Effective Tennis Elbow Treatment
Lets just say I kept on doing the same activity that has caused the tennis elbow. I have been for 4 months since it has started. I do feel pain when I do activity still. Please no answers saying to rest, or other stupid answers.
What could happen? How can I still relieve the pain?
For the last 4 months the area near my elbow has been not only been painful and sore but also at times turns purple, as if I had a bruise but only when its sore. Also i cant hold my arm straight down by my side when it becomes painful if it is exposed to the sun at all. It also seems like my veins become more visible in the afffected area. I would really appreciate any insight or suggestions anyone could offer so that I can figure out what this is.
I’ve stopped playing tennis for about 4 months and my tennis elbow still won’t go away. My mom says it’s because i’m typing on the keyboard too much, could that be? I’ve been applying icepack on my injury for about 20 min each day and stretching the area. Neither seems to be helping, so what should i do?
I had tendonitis on the inner side of my elbow, and had to wear one of them , tennis elbow straps. I play racquetball, but i thought this question would qualify for the ‘tennis" section. it has been about 4 months, maybee more since i have picked up a racquet, would it help my elbow if i wore the tennis elbow strap thingy while i play or hurt it?
Tennis elbow – strech solves the problem
I really have to share this. 4 months suffering and after trying the streching method….my tennis elbow gets better.!!!!
This guy suggested regular strecthing and you could even playing your sport / use your arm during the tennis elbow period.
http://airbed.ch/tennisarm/tennis.ht…rm/syndrom.htm
I am very happy 
………..
ive had an elbow problem for a long time. 4 months. first i went to a doctor that specializes in that kind of stuff and she said tennis elbow first, then she said ligaments are loose, then im missing a sheet of tissue. i went to a chiropractor and he said different. i went to a super expensive sport massage therapist, and he said different. i can’t pin point the pain for some reason(told them that) i think its bursitis. what should i do? ice or heat? i want a cortisone shot but afraid, i heard it hurts alot more then a normal tetanus shot.
I have had pain in my arm for about 4 months now, On the very day I went to the doctor, there was harldy any pain at all, but now, it seems to be pregressively getting worse.I have read about tnnis elbow and frozen shoulder onlie, and can’t determine if its either of them, but, movements like putting your arm into the sleeve of your coat or taking a jumper off and having to cross arm over head are very painful. I do type alot, (on here!), but, thought that woud of made my wrist ache if anything.Anyone any suggestions on what it could be.Doc said it was tennis elbow and to take paraetamol. . . they dont make any difference at all, and now, its making me wake through the night.Help, any suggestions, apart form cutting it off!
i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain nothing. just weak. i think i strained it.
i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy.
its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully???? like one day i wake up… and wolla! i feel better than before!
i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm.
i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy. since i got the injury i iced my elbow alot, but i was on the comp alot but still icing my elbow.
its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully???? like one day i wake up… and wolla! i feel better than before! im just worried about if strains heal fully or not… i didnt torn my muscle. its not tennis elbow. thank you
but i dont feel any sharp pain and my therapist said i didnt tear any muscle.
i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain nothing. just weak. i think i strained it.
the problem is i played bball the day after that and my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy.
its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully??? like one day i wake up… and wolla! i feel better than before! its not a bad serious strained elbow… i did not tear any muscle..but the day after i injured my elbow i went out and played bball for like 20 mins. i shouldve rested it but is that fine? im 15 years old, u think it’ll heal fully
i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain nothing. just weak. i think i strained it.
i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy.
its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully??? like one day i wake up… and wolla! i feel better than before! its not a bad serious strained elbow… i did not tear any muscle..but the day after i injured my elbow i went out and played bball for like 20 mins. i shouldve rested it but is that fine? im 15 years old, u think it’ll heal fully
i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain nothing. just weak. i think i strained it.
i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy.
its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully??? like one day i wake up… and wolla! i feel better than before! its not a bad serious strained elbow… i did not tear any muscle..but the day after i injured my elbow i went out and played bball for like 20 mins. i shouldve rested it but is that fine? im 15 years old, u think it’ll heal fully
had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain. just weak. i think i strained it.the problem is i played bball the day after that and my arm is weak, but ive never experienced any pain. i feel alot better now from massage therapy. its just a strain. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully? like one day i wake up… and wolla! i feel better than before its not a bad serious strained elbow. i did not tear any muscle.but the day after i injured my elbow, i weight lifted like a little and push ups i shouldve rested it but is that fine? im 15 years old, u think it’ll heal fully. is it a strain that still heal
i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain nothing. just weak. i think i strained it.
i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy.
its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully???? like one day i wake up… and wolla! i feel better than before! massage therapy says its going to b fine… i dont feel any pain, no sharp pain.
Does anyone out there know of any good exercises for carpool tunnel? And tennis elbow its been hurting for 4 months.My DOC said next step corz shots, I HATE needles, anyone know of any ways to help heal.
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