I workout a lot, but for the past 5 months i havent been consistent, but definitely about 3 times a week, i do pullups, and other things, i go to taekwondo where we workout vigrously and it invloves the arms a lot.

But about 2 and a half months a go i was doing pullups and i decided to hold the pullup at the top because, i felt the burn in my arms and stomach, so i did 3 sets of 1 min, and a bout a day later, my left elbow started to hurt when i bend it fully in and flex…

What could this be?

I stopped working out for about a month, but i started again about a week ago, and i dont drink a lot milk either(if it has anything to do with my elbow)


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I am 15 and have been working out for about a year and a half and i have had this terrible elbow pain when i do any triceps or bench press. I took a break for around 4 to 5 months and started back up slowly. its still very painful even after the break. I also took an x-ray and blood inspection and they both came back good. I am done with trial and error and im just looking for an answer. PLEASE HELP


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I have hypothyroidism. I’ve been taking synthyroid for 5 months. Doc. says my TSH is normal. I still have symptoms. I’ve had a mysterious case of tendinitis (tennis elbow) that has persisted for over a year. It goes from one elbow to another and makes a crunching sound when I bend it palm down. I’ve read that hypothyroidism can cause inflammation and that treatment should relieve the tendinitis. I am still tired, mood swings, and experience symptoms of hypoglycemia(not sure if it’s related) after eating foods high in carbs (palpation’s, lose of sight when I stand up, falling asleep and extreme irritability), despite a normal blood glucose after eating. Anyone out there have any insight? Should I use the natural thyroid or try to get a rx for a T3 in addition to my T4? I’m batting my brains out looking for an answer.


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even tho i strained my elbow, i played video games, not a computer game video game but i have a arm resting couch so my body is comfy. u think this is the reason why my elbow is still not healed yet?( 5 months). strained elbow is nothing serious right? its gonna heal fully right?? cuz its not like tennis elbow or anythin right?


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I broke my wrist 5 months ago, had surgery and now therapy. Now I’m told I also have tennis elbow from this accident, is there a cure for this what is treatment and how long to get rid of?


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