Kim Aron
Personal Trainer, writer, blogger, networker and coach.

For awhile now every time i try to do barbell bench my left elbow hurts really bad. It happens right over my elbows below my triceps. I could do barbell bench fine before but ever since about 3 months ago i couldnt do barbell. I can do dumbell press just fine though with no pain in my elbow. is something wrong with my form? or is there something wrong with my elbow?


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