Tennis Elbow..I have burning sensation in my elbows and couple yrs ago it healed a bit?
cause i used a arm band and now it’s back again! surgery is not an option..what is??? i use Aleve to relieve the pain and I cannot do any weights for my upper body unless it heals…does it really take 6 months to a year to heal??? Anyone has this problem?
In the past I used glucosamine- chondritin 1,500 mg a day and it really helped it heal..but it has come back since I started to do upper body weights. I think i will just use my arm brace and not bend my arms and take care of it…
