I understand that you can over-exercise, but I love tennis and like playing every single day for a couple hours. I’m going to do a clinic for four hours five days a week, but I doubt it’ll be super intense, with half hour to one and a half hour lessons pretty much every day, and then other classes I can go to. If I eat well, sleep well, and take naps and breaks throughout the day, is that okay? I’m also 15, and healthy, if that makes how much activity I can stand any different.

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Why does my elbow hurt after throwing a baseball? I am 17 and I play center field. I always stretch before I warm up and during warm ups I do longtoss. After awhile my elbow would hurt a bit. Then after we do fielding practice my elbow is really sore from throwing. When I lift up my arm it’s a bit shaky. After a couple hours my elbow will feel fine until I throw again.

I don’t know if I’m throwing wrong or not because my elbow was fine a couple weeks ago.

So what am I doing wrong?

Best Answer:

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For 5 weeks now I have had severe joint and body pain mainly in my hands, elbows, shoulders, back of my knees sometimes my hips and bottom of feet and toes. Every morning I wake up with a very sore and swollen throat and lymph nodes hurt and are swollen. I’m extremely tired I can hardly function some days. I have had all sorts of blood tests and they all came back normal except the ebstein barr virus test was a bit high but the doctors told me to not worry about that. I saw a rheumatologist he says 50% chance i have rheumatoid arthritis. I don’t wanna believe that or find it hard to believe because of the sore throat and extreme tiredness to and the swollen lymph nodes in my neck. I’m so fed up the doctor aren’t helping, they have me on prednisone a steroid and it only works a couple hours a day then i’m in chronic pain again. I’m a single mom with two boys and I can hardly take care of them or even dress myself or take care of me. I’m so desperate to find out what is wrong with me. Can anyone help. What do you think it could be. I’m taking all sorts of vitamins nothing helps. HELP PLEASE!
I’ve had no fever. Just the symptoms listed.

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