Was lifting a canoe to put on rack on the wall wiht my dad, it fell nad my hand was caught in it, i heard a pop/snap/crack (i went over with it) , and it hurts like hell. i don’t want to see a docter unless i have to, anyideas on what could be wrong?


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Recently I began to have horrible pain in my elbow, i cant really bend it or strength it because of the pain. My dad tried to rub it and helped a little so should i countine that or get something else to work it.
It started around Tuesday, maybe wedsenday.


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Alright, so I’m 13 years old (I know my stats says otherwise) and I’m going to turn 14 on the 26 (July). Right now, I am 5’0, but I would like to grow another 5-6 inches. I play tennis, and I go everyday now, to practice more often. If I grow taller it’ll be an advantage for me to win tournaments. My mom is 5’0 and my dad is 5’7. Any exercises that may help me; or anything else?


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i hear you can get one at 16 with a parents permisson however my mom would never let me and my dad will listen to her even though im sure he wouldnt mind…its what i want as a birthday present just a small one on my elbow how could i convince her?


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The other side of the elbow hurts, when I have it bent for a long time, and when I extend my arm there’s just major pain on that spot. Is there a way to make it recover faster? Its been sore since Yesterday since I went to the gym on Wednesday. Can it be recovered faster without supplements or medicine? My dad who is a bodybuilder tells me to just massage it myself with my hand but is there a better way?


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my dad has a tennis elbow or a pain near the elbow. i was wondering when it will go away and what is the best way to get rid of it or treat it????


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