ok so for the last couple of months i have felt pain in my elbow when playing baseball…..the pain went away a month ago but came back again today…
i have also been leifting weights but i dont think that that is the reason my elbow hurts….both my forearms hurt but i dont know if its from lifting or tennis elbow/
has anyone had this before?
if yes, what can i do to better the health of my elbow?
tank u





