I’m aiming to run a mile every other day. (This is a good idea because then I don’t get too tired out, right?)
Any general tips would be great 
Thank you!
30 sit ups
25 push ups
running up and down a hill (walking occasionally) for 30 minutes
leg and arm stretches
I’m not really sure what a good workout would be for tennis. I just made this routine up, but if it’s not good enough, can someone give me some exercise routines that I can work on daily?
What I want to improve on most are stamina and speed. But please go ahead and list anything you can that will be able to help me and tell me which exercises will help with what point of my body.
