Use dumbbells to do dead lift exercises at home. Learn how to strengthen the back and tone muscles with thisfree workout video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels

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Tennis elbow is common in wheelchair tennis just as it is in regular tennis so learn how to prevent or deal with this affliction from a wheelchair tennis expert in thisfree sports video clip. Expert: Mike Schlappi Contact: www.mikeschlappi.com Bio: Mike Schlappi is a two time world champion in wheelchair basketball. Mike is also a tennis champion, winning the US Open in the “A” Division in 1990 and 1994. Filmmaker: Paul Kersey

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Preventing tennis elbow with the half moon stretch can reduce the pain of tendinitis. Prevent tennis elbow with a finger to wrist side body stretch in this free video on yoga fitness.Expert: Cindy Mastry Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga Filmmaker: Christopher Rokosz

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If a person has tennis elbow, the racket that they use should have a wide head and a flexible frame. Avoid excessive vibration through the arm when hitting a tennis ball withinformation from a USPTA certified tennis pro in this free video on tennis equipment. Expert: Lincoln Ward Bio: Lincoln Ward is a USPTA certified tennis pro. He has 13 years of competitive playing experience, as well as 10 years of coaching experience. Filmmaker: Todd Green

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A professional massage therapists shows sports massage techniques for helping the common athletic injury known as tennis elbow in this free massage video lesson. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan

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