One dr. said cellulitis and another was stumped. What condition moves away from the heart like this? It’s red and sore, tender to the touch and a little warm. Do you think it will work its way out once it gets to my fingertip?


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I’m considering starting tennis this upcoming summer and pursuing it for the next year or two but as of yet I have had no training for tennis.

I need to know what exercises I need to do in order to be ready for practice and such. By exercises, I don’t mean like exercises that involve tennis rackets or a tennis court or anything. Just normal exercises like push ups or bicep curls, things of that nature.

I saw from another yahoo answers question that the major muscles needed to be most effective in tennis were the shoulder, the forearms, and the quadriceps (excluding the obvious answers like the brain and the heart).

So what exercises do you recommend I do in order to be ready?


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I have the above mentioned type of pain only on the LEFT side, starting from the back of the head-shoulder joint-elbow. Pain has never extended beyond the elbow. Started six months ago. There is also increase in pain through the months since the start. I am inactive most during the day only walk inside the house and do not involve in any exercises. There is slight reduction in pain if i do involve in walking or work. I feel that the pain is only in ONE of the above mentioned areas and not all places at a time. I have experimented while sleeping through the months and found that I have less pain while sleeping with my left shoulder down on the mattress and fall asleep. Sleeping on the back or turning to the right is painful and i can’t fall asleep. I never spend more than 1-and-a-half hours at my computer everyday. I am sure that i have not sustained any physical injuries in the area. I am 61, weigh 90 kg (198 lbs), 5ft 8 in (173 cm) tall, right handed, heavy built man. I’m not diabetic and recent ECG results have shown that my heart is in very good condition.
My past medical history includes a successful lamenectomy ( or laminectomy) surgery in the lumbar spine area 5 years ago. I have completely recovered from the same.
I have furnished the best details i know about my problem.
Please help me and give me advice.


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Is windsurfing gowing to make my tennis elbow worse?
I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when windsurfing it dos not seem to heart. The only problem is that after I am windsurfing I do have a bit of extra pain.
I am only learning and using a big board. And till now have not used a harness.
My question is if I continue to surf will this slow the healing down?

Hope Ken can see this as well as any one who can help out.


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Is windsurfing gowing to make my tennis elbow worse?
I am only learning and do not use a harness and the board is a big learning board.
I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when windsurfing it dos not seem to heart. The only problem is that after I am windsurfing I do have a bit of extra pain.

My question is if I continue to surf will this slow the healing down?

Hope Ken can see this one!


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Will windsurfing make my tennis elbow worse?

I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when windsurfing it dos not seem to heart. The only problem is that after I am windsurfing I do have a bit of extra pain.

My question is if I continue to windsurf will this slow the healing down?


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I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when cycling it dos not seem to heart. The only problem is that after I am cycling I do have a bit of extra pain.

My question is if I continue to cycle will this slow the healing down?


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I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when windsurfing it dos not seem to heart. The only problem is that after I am windsurfing I do have a bit of extra pain.

My question is if I continue to surf will this slow the healing down?


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