
Kim Aron Personal Trainer, writer, blogger, networker and coach.
I went to my doctors and in a nutshell he said "it’s nothing – go away and cope – it will get better" he gave me NO tablets or nothing.
I have put heat on it, muscular rubs but nothing seems too help. I have had the pain for 3 weeks now and it’s no better.
I can’t lift, carry or hold anything.
What is this pain and what can I do to stop the pain?
Technorati Tags: doctors, Hold Anything, nutshell, right elbow, rubs

Kim Aron Personal Trainer, writer, blogger, networker and coach. back in august i hurt my arm at work i took no notice as i taught i strained it,so about 3 weeks later it was still sore so i went to the doctor he gave me gel to rub onto it, the gel only eased the pain for about ten minutes,so i went back to the doc,and he gave me painkillers, at first it was around my elbow now it hurts down the side of my arm , i am finding it very hard to hold anything heavey for more than 1 minute,i cant lean on my elbow or put ant kind of pressure on it, when i wake up in the morning i have to use my left hand to move the right had,
please help
Technorati Tags: elbow, heavey, Hold Anything, left hand, tennis elbow