Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I plugged in my fan without turning it off, stupid I know, but lack of sleep during dead week will make you do stupid things. Anyways, I was shocked in my right arm and now the muscles in my forearm and bicep are really sore/tight, also my joints (elbow and shoulder) feel like thick pins are stuck in them. Is this something I should see a doctor for or just let it go? I’m just surprised it hurts after about 40 minutes.

Any thoughts?


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

..OR JOINTS IN GENERAL??/ADVISE PLEASE??


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I have seen my personal physician, a hand surgeon, a chiropractor, and a rheumatologist for this, and none of them can figure out what is wrong with me. I have been tested twice for Lyme, lupus, and arthritis, and all three have come back negative both times. I’m a 22 year old female with no history of severe injury or health problems.

Several months ago the joints on the left side of my body suddenly started to hurt. Most affected were my left wrist and knee, both of which have been injured in the past – tendonitis in my wrist two years ago, mild knee injury six months ago, but neither had given me problems till then. Also affected were my shoulder, elbow, knuckles, and ankle. The pain comes and goes in waves. Exercise and movement seem to make it worse, though staying still does not make it better. It gets worse all the time despite my taking a prescription anti inflammatory every day. The doctors have given me no painkillers. (Out of room for question, will add more details.)
It is severe to the point where I get very little sleep anymore, and have little appetite. I’ve lost five pounds in the last three days (I have very fast metabolism, but this is still abnormal for me). It does not hurt all the time, but when it does I am unable to focus and generally incapacitated if I am at work (I am a secretary). I have been limping regularly as putting weight on my left leg seems to make it worse. In the last few days my right leg has also started hurting, and the pain has started to spread out from the knees all the way to my feet and groin. My right arm is completely fine so far.

I’ve no idea if it’s relevant, but I do have other chronic health problems. I have mild-moderate asthma, vocal chord dysfunction, chronic dry eye, and acid reflux. I have suffered from a chronic stiff neck accompanied by pain for years, though I’ve always assumed that was caused by stress.

If anyone has any idea what might be causing this pain, please tell me. Thank you.
Appropriately enough, I have forgotten to mention a few other symptoms that I have been experiencing: short-term memory loss, difficulty concentrating, and confusion/disorientation, as well as muscle spasms and occasional pins-and-needles tingling in my fingertips. I’ve no idea if all of this is related or perhaps just due to sleep deprivation. The rheumatologist also mentioned to me that my blood tests showed that there is no inflammation.

The rheumatologist suggested that my pain is caused by tendinitis, though he gave no explanation as to how I would suddenly develop tendinitis all over my body without having engaged in any notable physical activity. There is no swelling or other outward physical symptoms, and my family has been very unsupporting, implying that I may be faking this for attention – this is incredibly difficult to deal with and I’m desperate to find a solution. I appreciate the suggestions so far, thanks very much to all who can help.


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

My ankles, wrists, knees, and elbows are soooooo sore!!!!! I just woke up with this and it’s driving me nuts. Also I know its ok to take tylenol for headaches but can you take it for aches and pains 2?
Yea, haha sorry I forgot to put how far along I am, im 32 weeks


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I’m 23 year old. One month ago I started having joint pain without swelling (knee, wrist, elbow, ankle) after waking up in the morning. It’s so hard for me to wake up and I feel like I’ve never slept at all. Then my body is weak and tired for the whole day. I’ve checked my blood (Calcicum, ASLO, RF, TSH, T4, VSS, GGT), urine and taken X-ray of all my joints. The results are all good. I’ve tried to rest and exercise regularly but I still could not recover. All the doctors I have visited told me that my symptoms are caused by stress. Is it true ? I don’t think my life is too stressful to make me sick like that. Pls help me. I feel so bad because I could not start my work due to my weakness.

I give you my historical heaIth. I’ve had rheumatis fever when I was 13 year old. I’ve taken penicillin one table per day until now. 3 years ago I’ve cut my tonsil because it caused me sore throat all the time. After this operation, my sore throat is not too serious but I still have everyday.


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

When I throw hard in baseball my arm starts to hurt in my elbow and just above my elbow. Its not muscle pain, its got something to do with my nerves or joints but I don’t know what it is.
Can someone help me out?


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

All my joints crack, and I know there’s nothing wrong with that.. But, After I carry something heavy; my elbow kind of pops/like dislocates a little bit. It hurts, and it happens often. If I’m carrying my books or anything. A lot of the time it’s stiff, and it kind of feels like what I think arthritis might feel like.

I told my mom, since it’s been happening for a while, and she’s like it’s just tennis elbow. But I barely have any symptoms of that. It’s not bruised or swollen or anything.. I get sharp pains in it sometimes.. even if I’m doing nothing.

It was especially sore during softball.. which I’m sure may have been the cause..

But what can this be?

Sorry this is so long…
Again.. it’s not swollen, so I’m not going to take an anti-inflammatory


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