I have been taking MSM pills and I am a boxer as well. My job does involve alot of keyboard work. My Elbows and wrists have been experiencing some pains and they tend to pop when i roll my wrists or extend my elbow. Any tips please?
I’ve stopped playing tennis for about 4 months and my tennis elbow still won’t go away. My mom says it’s because i’m typing on the keyboard too much, could that be? I’ve been applying icepack on my injury for about 20 min each day and stretching the area. Neither seems to be helping, so what should i do?
I’m right handed, and use a mouse with my right hand, but have tendinitis in my left elbow. I know several other right-handed people with a similar problem.
I’m not a very active person, besides walking two to three miles per day. The only thing I use my left arm for is typing on a keyboard.
I screwed up my elbow carrying something like 2 years ago.
I should be doing nothing but resting it and the at home therapy exercises. It is impossible, even house choirs aggravate it, so I kinda gave up. then I built a room addition on the house like an idiot. I didn’t get the help I was counting on. Now am paying the price. I know you shouldn’t use your wrist and forearm too much, that is bad. I finished the work, and now I am typing a lot too much. I know I shouldn’t but like to. I bought a wrist pad thing for the keyboard. that made my typing even slower. lol
because of the height or something. I feel like putting a sling on my arm and screwing all choirs!! I can’t even get a carpenter job because it will never get better. all the specialist say I do not need surgery, I had an MRI for Elbow specialist to see. and then he finally says, okay maybe a little exercise will help. and I feel this like bump/muscle when my arm is tight against my chest. other arm is normal, no bump.
