I absolutely need to play this high school match, it’s against a rival school. Is there a quick fix for the pain?
i’m 19 i played a year of college tennis and currently i’m coaching for high school. On saturdays we (me and the head coach) open the courts and let the kids play sets and have a practice that is pretty much only fun and not so much work so the kids can really learn to love the sport. anyways i woke up at 7 today and started hitting at 8 with my little brother then i went and rallied with a few other groups so i could help them out a little bit. I then played one of the high school kids in singles and i played pretty hard and i felt great. Then i took about a 10 minute rest and had some gatorade then another one of the kids wanted to play me in a set and even though i was a little tired i agreed. We played and played and it was much closer than it should have been. the whole time my legs started hurting and i have never been that slow in a match before. i finished the set around 12:40 then i went home, showered, then napped for a few hours. Now my knees are hurting in the joints and they have never hurt like this before. my elbow also hurts in the joint but it has been hurt a few times.
why do i hurt like this?
i played on hard court
i use nsix one 90 (this is why my elbow hurts i am pretty sure)
the weather was perfect probably about 70 or 80 degrees fereinheit
i wasn’t running more than usual and i stretched well before.
i hit with luxilon.
Tennis Elbow 2009 online match between two pro players more about TennisElbowtour on: www.freewebs.com/tenniselbowtour www.managames.com/forum
ok so when i started playing a match today i felt fine. Then in the beginning-middle of the second set my massive bicep (lol) started hurting. Then a few games later, the pain crept down to my elbow and stayed like that for the remainder of the match. When we were done and just rallying it felt fine. And i have a tournament on thursday so quick and precise answers are appreciated and smiled upone XD
How do tennis tournaments work? For instance, how do we know who will compete in each tournament? Is one tournament more prestigous than another? If you lose a tournament can you play at another? (ie- can Henin play in Wimbledon if she lost at the Australian open?). How do you get tickets to a tournament? And can you get tickets to see a specific match or player ?
When I served during my last match, I felt a pain in my elbow section. just below the shoulders up to the elbow. Is this the tennis elbow? How did I got it? and how can i get rid of it?
ok, so sorry for m wrong info.. it’s not my elbow that hurts.. it’s my triceps? hmm i dunno much about anatomy, but its the muscle between my elbow and shoulders, the muscle below…
