I’ve been to a cranky orth Dr. twice in the last year. He’s given me cortisone shots twice, and diag as lateral epiconodilitis (tennis elbow.) Also x-rayed it. Everything is clear. But the inflammation just doesn’t want to seem to go away. I’ve tried everything, including following his instructions. Maybe it’s time for a new doc. It gets stiff mainly in the morning, and was wondering before I try a new doc should I try heat, rather than ice?
