
Kim Aron Personal Trainer, writer, blogger, networker and coach.
Three weeks ago my lower back felt sore and bruised and my ankles were sore and one swelled up a little bit. The following week I felt stiff and sore but nothing too bad and no swelling. This week it hurts to walk because my ankles and feet are so sore, along with my knees ankles, elbows, hands and fingers. One knuckle is red, swollen, and sore on my right hand, and on my left foot one toe is swollen and hurts terribly to walk. WHAT IS WRONG WITH ME?!
oh and I do not work out or play sports of any kind, I have had no serious physical injuries ever.
Technorati Tags: ankles, elbows, Fingers, hands and fingers, knees, left foot, little bit, physical injuries, play sports, sore joints, sports, Stiff Joints

Kim Aron Personal Trainer, writer, blogger, networker and coach. I have the above mentioned type of pain only on the LEFT side, starting from the back of the head-shoulder joint-elbow. Pain has never extended beyond the elbow. Started six months ago. There is also increase in pain through the months since the start. I am inactive most during the day only walk inside the house and do not involve in any exercises. There is slight reduction in pain if i do involve in walking or work. I feel that the pain is only in ONE of the above mentioned areas and not all places at a time. I have experimented while sleeping through the months and found that I have less pain while sleeping with my left shoulder down on the mattress and fall asleep. Sleeping on the back or turning to the right is painful and i can’t fall asleep. I never spend more than 1-and-a-half hours at my computer everyday. I am sure that i have not sustained any physical injuries in the area. I am 61, weigh 90 kg (198 lbs), 5ft 8 in (173 cm) tall, right handed, heavy built man. I’m not diabetic and recent ECG results have shown that my heart is in very good condition.
My past medical history includes a successful lamenectomy ( or laminectomy) surgery in the lumbar spine area 5 years ago. I have completely recovered from the same.
I have furnished the best details i know about my problem.
Please help me and give me advice.

Technorati Tags: elbow area, elbow pain, exercises, half hours, heart, joint pain, lamenectomy, left shoulder, lumbar spine, mattress, medical history, neck shoulder, Pain In The Neck, physical injuries, Reason, Shoulder Pain, Six Months, spine area