I’m 15, and since I was about 10 I’ve been getting 24/7 discomfort in my joints.

First it was only my wrists, but now its starting to spread to my other joints (ankles, knees, elbows). I have to crack them/roll them around for the discomfort to stop for a second and then it is painful again. After about 30 minutes exercise they hurt like crazy and I have to stop.

I don’t do any intense exercise. I’ve been exercising the same for years (tennis, jogging, swimming) and I play piano. I have a healthy diet, and while the pain never is extremely bad and doesn’t affect any other part of my body, its just constant, always there.

What do you think it could be? Thanks!

Technorati Tags: 30 minutes, ankles, crack, elbows, healthy diet, intense exercise, Jogging, joints, knees, Play Piano, Swimming, tennis

Here is the situation: I have pain when I play piano, also sometimes when I don’t. Sometimes I get pain from doing absolutely nothing stressful to my arms. It often seems that when it happens for no reason I am sitting down, although resting my arms in my lap, usually they don’t hurt when I am standing up. The pain is locating on both L and R forearms, the underside upper half by the elbow, but not quite to the elbow. The exact location of the pain is hard to pinpoint. Sometimes it is shoots through for a few seconds, sometimes a dull ache for a few hours.

I’ve tried the following treatments with no relief whatsoever: Chiropractics, icing, rest, active release therapy, meds, stretching, exercise, accupuncture, and etc.

It’s not a pinched nerved, carpel tunnel syndrome, tendinitis, tendinosis, thoracic outlet syndrome, MS, tennis elbow, or focal dystonia. Anybody have any ideas? Don’t say something just to get points please, thanks a lot!

Technorati Tags: accupuncture, active release therapy, carpel tunnel syndrome, dull ache, exact location, forearms, Piano Playing, Play Piano, Reason, stretching exercise, tennis elbow, thoracic outlet syndrome