
Kim Aron Personal Trainer, writer, blogger, networker and coach.
Three weeks ago my lower back felt sore and bruised and my ankles were sore and one swelled up a little bit. The following week I felt stiff and sore but nothing too bad and no swelling. This week it hurts to walk because my ankles and feet are so sore, along with my knees ankles, elbows, hands and fingers. One knuckle is red, swollen, and sore on my right hand, and on my left foot one toe is swollen and hurts terribly to walk. WHAT IS WRONG WITH ME?!
oh and I do not work out or play sports of any kind, I have had no serious physical injuries ever.
Technorati Tags: ankles, elbows, Fingers, hands and fingers, knees, left foot, little bit, physical injuries, play sports, sore joints, sports, Stiff Joints

Kim Aron Personal Trainer, writer, blogger, networker and coach. Lately I have been having sharp pains in my elbow joint especially after I lean on it, and im not overweight but i dont exercise or play sports either. what could it be!?
Technorati Tags: elbow, elbow joint, Overweight, play sports, sports

Kim Aron Personal Trainer, writer, blogger, networker and coach. My knees are terrible, moreso my right one. Whenever I bend them, they crack. If I make a bicycle motion with my leg, my right knee cracks every time and it feels terrible. I can’t keep it bent for long periods of time (thats what hurts the most), especially when I’m sitting "pretzel style". I constantly feel like I have to straighten my leg when I’m sitting down, and I really never noticed I do it quite often until recently.
I’m only 17 years old! Freshman year I had a stability brace on my knee for a while, but I don’t remember the doctor every saying what exactly was wrong. That or I just don’t remember.
I really haven’t been paying much attention to this because I have tennis elbow and radial tunnel syndrom in my right elbow and I’ve been going to therapy for that and may have to have surgery soon! I don’t even play sports =/ but I guess the elbow can be from being a musician. But not the knee!!
Anyone know what might be wrong? It hurts mostly on the outside. =/
Technorati Tags: 17 years, bicycle, crack, cracks, freshman year, Knee Problems, knees, long periods of time, M 111, Moreso, musician, Periods, play sports, right elbow, sports, tennis elbow

Kim Aron Personal Trainer, writer, blogger, networker and coach. Can you get tennis elbow from lifting heavy objects one time? I do not play sports and I pretty much have a desk job, but I have developed tennis elbow. This last week I did carry several buckets of paint at the same time (five), but would that be enough to cause tennis elbow?
Technorati Tags: buckets, desk job, lifting heavy objects, paint, play sports, sports, tennis elbow

Kim Aron Personal Trainer, writer, blogger, networker and coach. I don’t remember doing anything to it like hitting it on something or twisting it, but it hurts only when I straighten it. I think it might be tennis elbow. Can someone please verify this for me and if it is tennis elbow, please tell me how to treat it?
Okay, I’m 17 and kind of lazy. I don’t play sports and it started hurting after I got out of the shower.
Technorati Tags: play sports, tennis elbow