Kim Aron
Personal Trainer, writer, blogger, networker and coach.

It started earlier today. It’s just the forearm to the wrist, like starting by the elbow but on the inside of the arm. It feels sore, the pain goes if I don’t move it at all. I haven’t done anything vigorous and I’m not suffering from any sort of cold or flu at the moment. Any pointers as to what’s wrong with it? I don’t see any swelling or redness – everything looks fine on the outside.

Thanks in advance.
hi claudia, it is just my right arm…
What are the specific symptoms of carpal tunnel syndrome?


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I have read about Tennis Elbow Pain and Golfer’s Elbow Pain, but I’m not sure of the causes compared to what I have.

I woke up the other morning and it felt like a nerve was caught between two bones in my elbow. I didn’t feel anything until I pulled my arm in. It felt like a nerve was caught between two bones and that they were squeezing it as they moved. I gently bent my arm back and forth, twisting my hand at the same time, thinking that I could get the nerve away from between the two bones.

Well, it worked a little bit, but I still had a slight pain throughout the day whenever I bent my arm. By the end of the day, the pain was "gone" and I had forgotten all about it. But when I woke up this morning, I had the same exact feeling in my arm and it has lasted all day, not as bad as when I woke up, but…

I work in the office and do very little manual labor, so I didn’t break a bone or anything. Does anyone have an explanation of this and some pointers on how I can get this to go away?

Thanx


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