Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I know how to throw a fastball, for seam and two seam, and a change up. What are some other trick pitches I can throw, and not have to worry about hurting my elbow later on. Can you also tell me how to grip them.


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I am curious and would like others opinions.
I have been dealing with throbbing pain since a accident when a very early teen. Over 20 years now.
I had yet another accident within the last 3-4 years. Causing another host of painful outcomes.
Anyhoo I have been talking with others who do not understand that I do not take so many pain killers as to be "out of it". These people do not understand. The group of peeps (it is a medication group) seam to think one should not feel any pain what so ever at anytime!
I am curious how many people think it is OK to feel….pain. I mean when it gets real bad I do take something. I am deathly afraid of being (or getting) addicted to pain killers!! I have kids that need me. I see how other people are and do not want to be this way.
At the moment if I went to the doctors for my arms (tennis elbow? I have RA) I would have to have very painful injections with needle.
My motto Pain is just a way to no you are alive…..

What is your opinion?
I thought I would add I do have a seizure disorder which makes some pain killers off limits to me.
RA is rheumatoid arthritis, some mornings I can not walk, move.


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