I was an active pitcher/shortstop on my baseball team, and I had to constantly make a lot of long hard throws every game. Then my arm went, and it started hurting a lot sort of where my funny bone is. I am sure it is a tennis elbow because I have asked my doctor, and he x-rayed my arm and it was fine, and the muscles are fine, and my arm just annoyingly hurts. How do I fix this arm so I can get back to baseball?
I have not played or thrown a ball in 3 months and whenever I try, my arm hurts like hell.
