I’ve had a cortizone shot, therapy, X-rays. Nothing shows up on the X-rays, I’ve spent so much money going to the doctor, and for pain meds that don’t work, now they wan’t hundreds more for an MRI. I have days where I can’t even squeeze the toothpaste tube or hold my coffee cup without agony. In fact, I can’t do the slightest things with my right arm. Someone HELP please, because my doctors sure aren’t helping me at all!"

Technorati Tags: 7 months, agony, coffee cup, cortizone shot, doctors, going to the doctor, money, mri, much money, pain meds, quot, right arm, Squeeze, tennis elbow pain, toothpaste tube, Wan, x rays

My elbows are pretty dry and rought most of the time. i put lotion on them two days ago, and the sore started to hurt. Its not open or anything its just like a bump of skin. But when i push down on it hard or squeeze it its excruciatingly painful. any ideas?
It has puss in it now, its not that big of a sore, and the puss circle is probably the size of a dull pencil lead? any ideas now

Technorati Tags: bump, elbow, elbows, pencil, sore, Squeeze

During volleys, my wrist tends to collapse. My coach says I need to squeeze the racket upon contact in order to prevent this. But, sometimes, I feel really weak by the end of practice and I feel that muscle build-up would be benefical. Thoughts? Thanks.

Technorati Tags: coach, Collapse, Forearm Exercises, Squeeze, tennis, Wrist Exercises