I workout a lot, but for the past 5 months i havent been consistent, but definitely about 3 times a week, i do pullups, and other things, i go to taekwondo where we workout vigrously and it invloves the arms a lot.

But about 2 and a half months a go i was doing pullups and i decided to hold the pullup at the top because, i felt the burn in my arms and stomach, so i did 3 sets of 1 min, and a bout a day later, my left elbow started to hurt when i bend it fully in and flex…

What could this be?

I stopped working out for about a month, but i started again about a week ago, and i dont drink a lot milk either(if it has anything to do with my elbow)

Technorati Tags: 5 months, elbow, Lot, Milk, pullup, stomach, Taekwondo, tennis elbow, workout

Like if I cant go outside and play tennis and other sports, what exercises can I do at home so I can still like sweat a lot and burn a lot of calories and that can help with toning the stomach.

I have a treadmill in my house but what other exercises with like weights, can i do?

please help!

serious answers please!!

thanks!!

Technorati Tags: calories, exercises, other sports, sports, stomach, Sweat, tennis, treadmill, weights

Hello =)
Well,I broke my elbow about 3 day’s ago,and i’ve been
working out for about 4 week’s now and ive lost about 3 pounds.But i want to keep on excersising without having to use my elbow alot or moving it.The Target where i want to burn the most calories and fat is my stomach.Does anybody have any workout moves that i can do instead of crunches,pushups,situps?
Thanx

Technorati Tags: alot, Broken Elbow, Burn Calories, calories, elbow, Hello, pushups situps, Situps, stomach, target, workout

Last night me and my fella bought a nintendo wii and i was playing boxing for hours. This morning when i woke up both my wrists are sore, my stomach hurts when i laugh, my sholders are sore and my elbow joints are sore and even my back muscels are aching! How can i have hurt so many muscels just playing wii boxing?!

Technorati Tags: boxing, elbow joints, fella, Laugh, muscels, nintendo wii, sholders, Sports Night, stomach, wii

Last night me and my fella bought a nintendo wii and i was playing boxing for hours. This morning when i woke up both my wrists are sore, my stomach hurts when i laugh, my sholders are sore and my elbow joints are sore and even my back muscels are aching! How can i have hurt so many muscels just playing wii boxing?!

Technorati Tags: amp, boxing, elbow joints, fella, Laugh, muscels, nintendo wii, sholders, Sports Night, stomach, wii

my sister recently did something to her arm while in a tennis tournament, my sister has been to 3 different doctors
#1 said – a fractured shoulder
#2 said – an inflamed elbow
#3 said – 3 inflamed nerves one in her wrist, another in her elbow, another in her shoulder as well as carpel tunnel syndrome

the 3 doctors have tlked about it but none of them can seem to agree, it has been about 2 weeks and she has been attending physical therapy 3 times per week, it is getting so bad she can hardly move/lift her arm without it hurting, can anyone recommend good doctors in Fairfield County, Connecticut
also last night she was in my room and she fell asleep for about a half an hour because we were watching a movie, she fell asleep with her stomach on the floor, but when i woke her up for her to go back to her room, she tried to push herself up using her arms, she had abousolutely no strength in her arm and culdn’t push her self up

Technorati Tags: 3 doctors, elbow, fairfield county connecticut, good doctors, half an hour, nerves, physical therapy, stomach, tennis tournament, tunnel syndrome

I have been taking 600mg of Ibuprofen once per day to try and deal with tennis elbow. I have been doing this for almost a year now. I have also been taking 20mg of Celexa per day since 2006. I have never had any stomach issues of have I noticed any side effects. I feel relief from the tennis elbow now for the most part. Questios are: Can 600mg per day for a 51 yr. old male in good health do any physical harm to me? By the way, I do not drink alcohol. Also, how much does the Ibuprofen (if any) interfere with the activity of my Celexa? I am considering stopping the Ibuprofen because I believe it has help my tennis elbow. However, if the tennis elbow returns and it turns out that Ibuprofen is not good for my situation, is there something else that I could take for it? I am already aware of elbow bands or braces that help without taking a medication but I have not found one that works and or that does not come off while I am doing physical work.

Technorati Tags: alcohol, braces, celexa, good health, ibuprofen, medication, physical harm, stomach, tennis elbow