
Kim Aron Personal Trainer, writer, blogger, networker and coach.
For the last 4 months the area near my elbow has been not only been painful and sore but also at times turns purple, as if I had a bruise but only when its sore. Also i cant hold my arm straight down by my side when it becomes painful if it is exposed to the sun at all. It also seems like my veins become more visible in the afffected area. I would really appreciate any insight or suggestions anyone could offer so that I can figure out what this is.
Technorati Tags: 4 months, Acting, bruise, elbow, insight, sun, veins

Kim Aron Personal Trainer, writer, blogger, networker and coach. When I did marching and now when I play tennis, I get these red groups of bumps on my arms that looks like hives or a break out of something. Just a bunch of red bumps in clusters from the top of my hand to my elbows. Is it heat rash or something else? And how can I cure it because it happens whenever I’m out playing in the sun and it itches really bad.
Thank you all in advance!
Technorati Tags: clusters, elbows, heat rash, hives, red bumps, sun, tennis