Like if I cant go outside and play tennis and other sports, what exercises can I do at home so I can still like sweat a lot and burn a lot of calories and that can help with toning the stomach.

I have a treadmill in my house but what other exercises with like weights, can i do?

please help!

serious answers please!!

thanks!!


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OK. my eczema experience goes like this..
i was a toddler, i had eczema on my elbows. then it went off.
then i got it around my mouth when i was 12, that was due to stress.
then when i was 13, it disappeared and i was fine.
it came back when i was 14. turmoil year. i had eczema on my face, front of my neck, folds of my arms, the back of my legs. the areas where i sweat. at the start of the year, i was playing a lot of tennis, so i had white spots on my face, people told me they were sweat spots. then suddenly they appeared on my right hand. my baby finger web. one tiny patch of it. then it went off after a while. then suddenly it appeared on my index finger web. just one small patch of it. then it went off. then it appeared on the side of my middle finger. went off again. then came back on the other side. now, i have it real bad. on my index finger web, whole middle finger, and a bit on my baby finger web. how does it randomly just come back?
and it’s only on my RIGHT HAND. my left hand is perfect. and it’s not on the back of my hand either. just on the webs.
i stopped all steroid usage because i started a homeopathy treatment called herose. has anyone heard of it?
to me it sounds like my eczema is a mix of child eczema and some other weird kind.
does anyone have symptoms kinda like mine?
one other thing i noticed. stress is a big factor of it. when i was in bali, my skin was perfect. it just disappeared. smooth. no scars.
plus, it’s soo hard not to scratch. i tried emu cream. which only made me itch worse.
and for some reason when i put lotion on the affected areas (excluding face) it makes me itch worse,


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