I am a 52 y/o male with a severe case of tennis elbo on the left side. Years back it was on the right side, got over it. Does anyone have any exercises or advise that would bebefit my problem?
Greetings, I have developed a pain in both hands and Arms. It started feeling like a tennis elbo but now I have pain in my hands and two of my fingers, number 2 and 4, when bent (with pain) they LOCK in place and I almost have to release them with the other hand (also with pain). Assume my thumb is #1. It all happened after I started helping in construction and lifting heavy objects. Thanks a million.
