www.TheGuideForYou.com — Tennis Elbow Treatment Guide The pain associated with tennis elbow can be severe and can be seriously impact performance in all areas of occupation the treatment goal of tennis elbow is restoration of normal movement,painless use of the involved extremity, resolution of chronic inflammation process. Restoration of strength and extensibility of the affected muscle tendon complex, and prevention of recurrence. the treatment tennis elbow can use ice for several times a day, immobilization of wrist/hand, gentle AROM wrist flexion, pronation and elbow extension, gentle transverse friction massage, electrical stimulation. exercise should include proximal conditioning and scapular stabilizing, use built up handle. if using splint support the wrist in extention, especially in night. Also try a counterforce strap which is strap placed over the extensor wad to prevent full muscle contraction and to reduce the load on the tendon during the day with activity. To learn more about tennis elbow treatment, please visit : www.TheGuideForYou.com
