Tennis Elbow, affecting the outside of the elbow, and Golfers Elbow, affecting the inside of the elbow, are common injuries. To speed recovery, reduce inflammation and ease pain, Dianna Dapkins, creator of Pure Pro and massage therapist, shares tips for using Arnica Therapeutic Concentrate. Pure Pro Arnica Therapeutic Concentrate is easy to use and is so potent that you only need a few drops to the injury site. Dianna’s handmade, powerful Activated Arnica extract with essential oils of Clary Sage, Siberian Fir, Bergamot and Lavender work to naturally help alleviate soreness and swelling gently without any freezing or burning sensations. Learn more at www.purepro.com. Find Pure Pro Arnica Therapeutic Concentrate at http . Used in deep tissue and medical massage practices, pain/injury clinics, sports rehab and physical therapy centers, spas, hospitals and elder care facilities worldwide.


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It happens in my dominant arm, it’s not painful but it’s disturbing. When something is put on my elbow, like pressure or even when I just lean it against the table, there’s this radiating feeling that goes from my elbow to my fingers.
I asked a friend and she told me it could be tennis elbow so I read about it but I don’t think it is.
IDK if there’s been trauma.. Probably? No it’s not associated with any pain–it never hurt. Just the feeling of ‘flowing electricity’ or at least that’s what I call it. Uhm no heat or swelling either. It really appears normal when you look at it. I’m 5’4", 58kgs and I’m so feeling well.
Anything to help me know what this is, I’ll gladly answer any queries. I’m planning to have it x-rayed but I want to at least have an idea what it would turn out to be.
Yes thank you so much.
I asked a friend from the US who’s a doctor but not a specialist in musculoskeletal disorders and she advised me to have it x-rayed. And she was also she was also the one who told me it could be tennis elbow. I’m from the Philippines btw. I just got kind of paranoid with this because I still haven’t solved my TMJ problem and now I’m having another unpleasant experience, probably involving skeletal system again. Some 6 years ago, I think, my x-ray result showed dextroscoliosis.


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So yeah, I had tennis elbow (never played tennis in my life, funnily enough) it was from hyper extending + carrying extremely heavy objects in an extremely stupid way…

Anyway I pretty much ignored it, got on with life…Now (a week later) my forearm is extremely HOTand SWOLLEN (mainly the large muscle between elbow & wrist) and keeps going ‘dead’ (wrist too) and looks a little bruised (not external bruising from any kind of trauma) on inside forearm….

Not going back to physio! (just recovered from knee surgery) so looking for some advice or just hearing from anyone who has had anything similar. Thanks


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