Dr. Sudekum is giving a lecture at Progress West on common problems people experience in their hands and arms. Dr. Sudekum talks about symptoms, and treatment options for things such as carpal tunnel and tennis elbow.
Effective Tennis Elbow Treatment
Dr. Sudekum is giving a lecture at Progress West on common problems people experience in their hands and arms. Dr. Sudekum talks about symptoms, and treatment options for things such as carpal tunnel and tennis elbow.
My elbow has been hurting me for a couple of years now. It started when I worked at a smoothie place my senior year of school. During my shift, if we were having a really busy day, I would be about to pour a smoothie in to the cup when all of a sudden, I would get this shooting feeling from my elbow down to my pinky and I would almost lose my grip on the blender.
It’s a sort of dull achy pain. I also get it from being on the computer for a long time. (like typing). I have noticed that when I run two fingers down my arm from my elbow to my pinky, I can make the pain start, so I’m wondering if its a nerve thing.It’s mostly the inside of my elbow that hurts.
It’s very achy. I use Asper Cream on it. Thats all I have.
Has anyone had this happen to them before? It’s been almost 3 years now since I noticed it. I have had no injuries to it (besides getting stung by a bee about a month ago around that area). My pinky goes numb. This is my left arm, btw.
I’m probably going to go to the doctor when I get on break this week. But I really wanted to know if anyone has had this problem before. Please, serious answers only.
This is a video of a simple tennis elbow stretching protocol by Dr. Allan Mishra from Total Tendon.com