Kim Aron
Personal Trainer, writer, blogger, networker and coach.

even tho i strained my elbow, i played video games, not a computer game video game but i have a arm resting couch so my body is comfy. u think this is the reason why my elbow is still not healed yet?( 5 months). strained elbow is nothing serious right? its gonna heal fully right?? cuz its not like tennis elbow or anythin right?


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

Hello, I’m 16 years old and a basketball player. Anyways, here is the story, it was like a year ago, I would play basketball every. One day, I shot the ball, and here comes the "oh shit" moment.. and it happened.. it wasnt painful but.. I dont know.. but I kept shooting, so I guess it wasnt painful much. Anyways, I didnt really pay attention to my injured elbow, but everyday, I could feel that my arm was getting weaker, but I ignored it. I stopped playing basketball but instead i played video games. But I iced my elbow while playing it. Wow I cant believe its been a year since I got the injury.. I’m really confused about my injury.. my family doctor says its elbow strain, but 1 of my massage threapist say its tennis elbow. and another one of my massage threapist say its elbow strain..and people on yahoo say I torned my muscle or tendon! Which I dont think so. My doctors and MT say I didnt torn my muscle..Ok lets say its a strain. but why is it taking so long time to heal?


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Kim Aron
Personal Trainer, writer, blogger, networker and coach.

i played alot of video games and basketball over the summer. i sat on a little chair when i was playin gears of war. for several hours. and one day. i felt a weakness on my dominant (right arm). after that i couldnt really shoot cuz my arm was weak. first i thought it was tennis elbow but it wasnt. 2 months later i still had this problem. so i went to physical therapy. the massage lady told me it was back muscle tissue damage. she said that it was the blood blockage of my arm. so the blood really didnt flow cuz i had this tissue damage. she said that it’ll heal. i know that. i get soo frustrated cuz my arm is fuckin weak!!! my left arm is stronger than my dominant arm!!! i cant fuckin shoot. i know its gonna heal but i havent done any treatment for my back for 2 months. am i gonna get 100% strength back? i feel a little better now cuz i know what the problem is causin my arm weakness. when she was massaging my back i felt a bumpiness on my back. she told me thats where i damaged.


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